Slam Ball 5KG
Slam ball is a weighted, thick rubber coated ball with soft, grippable surface great for full-body workout. The size of slam ball varies according to the weight - the heavier the slam ball, the larger the dimension. Slam balls are designed to absorb impact of a slam and hence, does not bounce. This makes them the perfect ball for ground slams and high-impact throwing workouts.
This is a versatile conditioning equipment for resistance training and can be used to perform dynamic movements to work the abs, shoulders, arms, upper back, hips, quads, hamstrings, and legs.
- Ground slams and high-impact throwing workouts
- Training explosive power
- Burning fat and shaping muscle
- Resistance training
- Functional Fitness
- Strengthen core muscle
- Training strength and endurance
- Diameter = 23cm
- Colour: BLACK
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